1:1 personal coaching & mentoring ​​

The demands of modern life  can draw us into reacting to challenging situations, rather than responding out of mindful consideration from the deeper self.

 

As tension and stress builds, clarity of thought becomes blurred; momentum and motivation weakens.

Burnout may lurk on the horizon.​​

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When we take time - an hour, a day, or go away for a short stay - to step back, decompress, explore inner understanding with the support of wise counsel, we can keep that sense of wellbeing steady.

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Personally tailored 1:1  support provides the tools to help you move through challenges with greater insight, rejuvenating personal and/or professional life.

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Personally tailored mentored days and stays offer plenty of time to talk, guided reflective exercises and optional meditation, whilst surrounded by stunning countryside with a private retreat lodge just for you. 

Development coach, mentor, writer, and published author, Tina Jefferies offers you the ideal situation for transformation

whether 
 1-day/3-day retreats or online/in-person mentoring

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 If you are seeking  clarity or confidence to move forward, then contact Tina 

HERE​​​

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